Desk Harmony with Sean 03/16

Desk Harmony

Join Sean Neumann for a transformative 90-minute workshop crafted to alleviate the strains of desk life. Through a holistic approach, participants will delve into a harmonious fusion of mobility and restorative practices, unlocking the secrets to desk-friendly postures and their myriad benefits. Through interactive discussions and dynamic movement sessions, attendees will not only gain a deeper understanding of how to optimize their workspace for enhanced well-being but also cultivate sustainable habits for long-term health and vitality. Sign Up Here