Beyond Asana with Molly, May 4th
Beyond Asana with Molly May 4th 2-4pm Embark on a transformative journey with Molly Latin’s immersive yoga workshop, where you’ll transcend beyond the physical postures into the profound depths of yogic wisdom. Delve into the rich tapestry of the 8 limbs of yoga, exploring not only the physical practice but also the ethical, moral, and…
Handstands with Patrick April 20th
Unlock the Secrets of Handstand Practice with Patrick April 20th from 2-4pm Join renowned yoga instructor Patrick Beach for an immersive handstand workshop designed to help you get started with handstands and elevate your practice to new heights! Dive deep into the art of balancing on your hands as Patrick guides you through a…
Breathwork with Marissa 03/02
Embark on a journey with Marissa Grasmick in our breathwork workshop, where yoga asana sets the stage for an hour of guided breathwork. This intimate exploration is designed for self-discovery and healing, offering a sacred space curated by Marissa’s expertise to foster warmth and generosity.Through accessible breathwork techniques, participants will delve into expanded states of…