You can do hard things.
On the mat, thats the Awakening Surya Namaskara B, off the mat its my daily cold plunges to wake up my nervous system and attention. For me, these types of moments make an unforgettable impact.
On the mat, thats the Awakening Surya Namaskara B, off the mat its my daily cold plunges to wake up my nervous system and attention. For me, these types of moments make an unforgettable impact.